Scientific studies confirm practical experience.
People who replace individual daily meals with so-called formulated products, such as Almased, do not only lose weight more successfully than when they follow weight reduction strategies without such substitute meals: they also achieve more sustainable improvements regarding their body weight. This is the result of recent studies by British and Danish scientists that compared formula diets with other weight-loss concepts. Almased is a particularly valuable dietary alternative so it can be deduced from the researchers' analysis that it helps lose weight just as actively and successfully as it helps to stabilise a healthier body weight in the long term. As a formula diet, Almased thus proves it contributes to a person’s well-being in the long term, especially if the person is overweight or obese. In addition, Almased can also be used as a dietary supplement for people of normal weight – especially those who want to stay that way.

Concentrated sporting activity at the weekend is just as good for you as doing sport regularly during the week.
You don’t have to have a guilty conscience if you only get to do sport at the weekend because current studies conclude that weekend sportsmen contribute just as much to staying healthy as those people who regularly engage in sporting activity during the week. Regardless of which group you belong to, however, those people who optimise their diet in addition to engaging in physical activity benefit their personal well-being the most, preferably using Almased.

Scientific comparison proves formula diet à la Almased guarantees healthy weight sustainably.
A so-called formula diet such as the Almased strategy, in which individual meals are replaced by a drink, not only removes excess pounds quickly but also ensures a healthy body weight in the long term. This has been confirmed once again in an analysis of various studies on different weight-loss concepts carried out by British scientists. The analysis demonstrated that replacing meals with a vital food like Almased ensures greater weight loss than diets without meal replacement.

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